7th Kyu - Orange Belt

Junzuki Punch
Gyakuzuki Punch
Sliding Snap Punch, Reverse Punch
Stepping Hook Punch
Stepping Rising Punch
Sliding Ridge Hand Strike

All kicks are One Step
Snap Kick
Roundhouse Kick
Side Kick
Axe Kick
Outside Crescent Kick
Nidan Geri
Back Kick

Combinations
Snap Kick off the Rear leg, Snap Punch, Reverse Punch
Sliding Elbow, Spinning Elbow

Ground Work
Bag Work
Sparring

Kata
Pinan Nidan



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